Our purpose is to serve as an energy cafe wherein people can come and recharge their bodies, rejuvenate their thoughts and restore their emotional well-being to start the journey towards a better life. We have always aimed at improving the quality of life of the people we come in contact with.
We started as an online (remote/distant) healing centre in 2014. Since then, we provide short 15 minute sessions to 1 hour sessions that include physical exercises, meditation and healing (pranic healing). With an amazing response to the online healing, we started meeting physically at a place for healing and group meditations in Qatar and India. We also started classes for Pranic Healing in Qatar. Recently, we have also started counselling services in Mumbai, India.
The activities at The Vitality Cafe have increased in number and are listed as follows.
1. Consultation You can book an initial consultation session on this website and ask your queries or just chat with us using the contact box on the bottom right. You can also send us an email with your queries/issues. The initial consultation is free and if you are lucky you may get a stress-relief session during the consultation.
2. Yoga You can visit the center physically and join us in doing the vitality (energy/prana) yoga. These include light physical exercises that people of any age can do and enjoy it. We also do breathing exercises and meditate. There are two options for yoga sessions. You can have a short recharge yoga to begin/continue your day. This short session lasts for 15 minutes. You can also have a longer session for long term benefits. The longer session lasts from 45 to 75 minutes.
3. Healing You can choose to be physically present at the center or request for remote/distant healing. The healing will be provided by our experienced healers using pranic healing. This is a no-touch healing method that has proven very effective in healing physical and mental ailments. You can visit our feedback page to read more about the experiences of the people who have received this kind of healing from us.
4. Counselling Counselling is a very important component of one’s healing. Currently, we provide counselling services in Mumbai only. You can visit our ‘Counseling’ page to know more about this.
5. Education Living a better life should not be dependent on any other human being or organization for a long time. A push to get started to a better living is good, but it should then take you towards independence in life. In order to make you self-sufficient in rejuvenating your life, you have an option to learn the techniques we use here at the Vitality Cafe. We provide classes for learning pranic healing and counselling. You can visit our Education page to know more about this.