With all your blessings and wishes, we are now able to offer meditation at The Vitality Cafe for two days a week so that everyone can continue to maintain their health and make this world a better place to live. The meditation will be streamed live online so that anyone around the world can join and take advantage of the opportunity.
We will be doing Meditation on Twin Hearts introduced to the world by Grand Master Choa Kok Sui. Given below are some of the known benefits of Meditation on Twin Hearts.
- Meditation on Twin Hearts is used as a meditation tool for stress relief in Stress Management Programs.
- There is a noticeable relaxation of the body, calming of the emotions and stillness of the mind.
- Improved Family and Interpersonal Relationships by regular practice
- Improved Work Performance by regular practice
- Meditation on Twin Hearts opens the awaress to the infinite reservoir of energy, creativity, and intelligence that lies deep within everyone