On the other hand, think that instead of thinking about work issue, you were thinking about options for next vacation destination. Would your response be different? If yes, then your stress is affecting your child even if there is no trigger for stress outburst.
What to do?
The only way is to find a mechanism to get rid of stress before facing your children during the end of the day.
How to get rid of stress?
There are a number of ways to get rid of your stress. Depending on your schedule and facilities available around you can choose one or more ways. You can have a light walk, exercise, play a sport, meditate or something similar. These are the ways in which you can independently get rid of your stress energy.
Can external agency help get rid of my stress?
Yes, you can use energy medicine. Call up your energy medicine practitioner friend and tell him or her to flush out stress from the body. Before you reach home, you are as good as new. Depending on the method the energy medicine practitioner uses, you might have to give some time to the process.
Make sure you are clean from stress energy so that your children are not affected and they get better supportive and motivating environment to grow and develop.
If you are online at work and have 15 minutes before you log off, just visit the Vitality Cafe and get recharged before even you step out of the office.
The Vitality Cafe is an online cafe that provides distant healing service. You can have a video or a chat session or have it as you like. Have your stress cleaned up and you can feel as if you had a body massage or a facial. Visit http://thevitalitycafe.weebly.com/the-cafe.html for more information.
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